Emotional Wellbeing and Mental Health

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Carefree Directory of Local Services

Support for Everyone

CAMHS – up to 18. NHS Mental Health Support. CAMHS | Cornwall Partnership NHS Foundation Trust (cornwallft.nhs.uk)

The Dreadnought Centre. Offering a range of support services for young people aged 8-19 who struggle with their emotional wellbeing. https://www.thedreadnought.co.uk/

iCMHT – 18+. NHS adult mental health support. Integrated Community Mental Health Teams | Cornwall Partnership NHS Foundation Trust (cornwallft.nhs.uk)

Kooth – 11-19. Online mental wellbeing community. Home – Kooth

Outlook South West – 16+. NHS Mental Health Support. Outlook South West | Cornwall Partnership NHS Foundation Trust (cornwallft.nhs.uk)

Mind – 18 + offering a range of face to face, online and recovery focused groups and activities for people struggling with mental health difficulties Mind Cornwall — for better mental health – Mind Cornwall — for better mental health (cornwallmind.org)

Recovery College Cornwall – 18+ Provides courses online and face to face to support recovery from mental ill health through learning. It encourages us to be the agents of our own recovery, empowering us to live the lives we choose. https://www.recoverycollegecornwall.org.uk

The Wave Project – 8-21. Support people struggling with their mental health, social deprivation and social isolation through surfing. The Wave Project | The Surf Therapy Charity : Wave Project

Young People Cornwall – 11-25. Support young people to engage in therapeutic activity. Making Waves – Young People Cornwall

White Gold Cornwall – Provide individual support and psychosocial intervention White Gold Cornwall Foundation – Support for Vulnerable Young People in Cornwall

Support for Women

The Women’s centre – 11+. Support for Sexual Abuse and Domestic Abuse victims. About us : Women’s Centre Cornwall (womenscentrecornwall.org.uk)

Georgia’s Voice. Offering free, small confidential support groups for women aged 18-25. https://georgiasvoice.co.uk/

BAME Social Group at The Inspiring Women Network.  A social group for Black, Asian, and minoritised women. It is a safe space to build relationships, talk about shared experiences, and do something fun, nourishing and creative. https://www.inspiringwomennetwork.co.uk/s-projects-side-by-side

Your Voice CIC – 18+ Women, A support network for women affected by mental health in Cornwall, offering support groups, workshops and resources. Your Voice Cornwall CIC – Just another WordPress site

Support for Men

Band Of Brothers. Mentors young men 18+ to support them with the transition into adulthood. https://abandofbrothers.org.uk/

Man Down – 18+. Support for Men struggling with their mental health. Support | Man Down Cornwall | Cornwall (mandown-cornwall.co.uk)

Pegasus – Men’s mental health support Pegasus – Men’s Wellbeing Centre CIC (pegasusmenswellbeing.co.uk)

Young Men’s Project – 11-17. Aimed at young men that may be struggling with low mental health or social isolation. Projects – Young People Cornwall

Support for LGBTQIA+ Young People

Young and Yourself, the Intercom trust – up to 25. A youth group for Lesbian, Gay, Bisexual, Trans and Questioning young people. Home (lgbtqyouthcornwall.co.uk)

Support for Young People with SEND

Kernow connect – 11-19, and those up to 25 with SEND. Kernow Connect | Action For Children

Support for Neurodiverse Young People

Aspires at the Dreadnought Centre. A moving on programme supporting young people aged 11-18 with a diagnosis of Autism to access mainstream social activities. Aspires- Autism Spectrum Condition Programme- The Dreadnought Centre

Support for Young People who have experienced Abuse or Sexual Violence

CLEAR – all ages. Support following emotional trauma, in particular abuse. This can be physical, sexual, psychological or emotional. CLEAR – Emotional Trauma & Therapy Specialists – CLEAR (clearsupport.net)

Safer Futures – 5+. Providing help for children, young people and adults affected by domestic abuse, sexual violence and those demonstrating abusive behaviours. https://saferfutures.org.uk/

First light – All ages. Domestic abuse and sexual violence support. First Light – First Light

Jigsaw – 3-18. Post sexual abuse service. Jigsaw – Cornwall Council

WAVES counselling project – 16+. If you have experienced any form of domestic violence, abuse, or family violence, this service may be for you. Domestic Violence | Truro | WAVES Counselling Project

Victim Care – 8-25. Victims of crime. Victim Support Devon and Cornwall | Victim Care Devon and Cornwall

Support for Young People who are Bereaved

Penhaligans friends – 4-18. Support for bereaved children and young people. Penhaligons Friends – A Cornish charity supporting bereaved children & young people

Support for Young Parents

WILD – Under 23 Years old. Support for young parents. HOME | Cornwall | WILD Young Parents Project (wildproject.org.uk)

Support for Young People Struggling with Alchohol/Substance Misuse

We are with you/YZUP – All ages. Support if you’re worried about drug or alcohol use. Help and advice on drugs and alcohol – With You (wearewithyou.org.uk)

Support for Young People who have experienced Homelessness

Cornwall Health for Homeless – 16+ Health for Homeless | Cornwall Partnership NHS Foundation Trust (cornwallft.nhs.uk)

Please bear with us we are currently in the process of developing this part of the website!